Benefits of a Massage Chair

You are currently viewing Benefits of a Massage Chair

Massage chairs give you the luxury of getting a professional-style back massage from the comfort of your own home. A quality massage chair performs many of the same techniques that a massage therapist would, but on a more cost-effective and automated level.

Some of the best massage chairs on the market feature extendable ottomans that hide the leg massage ports and make the chair blend in with other living room furniture. Human Touch gets a nod here for having most of their models with this feature.


Many people do not have the time, money, or inclination to go to a massage parlor to get a professional massage. A massage chair can provide the same benefits for a fraction of the cost.

In addition to providing powerful kneading, rubbing, and pulsating pressure on the back, neck, and arms, many models include air cushions that massage the legs and feet. Some even have dedicated rollers that soothe aching feet.

The price tag on the best massage chairs can be as much as a nice used car, so many shoppers ask if they are worth the investment. However, considering that the same type of shopper would spend hundreds or even thousands of dollars on a Bowflex in-home weight machine, Stairmaster, or stationary bike, it is not unreasonable to expect that they will treat a massage chair with the same level of importance. Moreover, unlike these pieces of fitness equipment, which gather dust in the corner of the basement, massage chairs are actually a useful and well-used piece of furniture.


If you suffer from repetitive motion injuries, such as carpal tunnel syndrome or shoulder pain from lifting heavy objects (like luggage on a plane) regularly, a massage chair can help. This is because lactic acid build-up in the muscles causes them to be sore, and a massage can flush that excess out.

The massage action of a massage chair also helps to move lymph around the body, which can help fight inflammation and disease. This can be especially beneficial during the coronavirus lockdown, as stress levels are high and sleep is hard to come by for many people.

Most massage chairs have a built-in scanner that can read the user’s size and shape to deliver a customized massage experience. The chair will know which areas are most sore, what type of massage to provide and how to position the rollers and airbags for maximum effectiveness. In some cases, the chair can even predict when the legs are about to reach the floor and activate the leg massage ports automatically.

Health Benefits

Whether you are a desk worker with constant wrist pain or a bus driver who is constantly lifting the lever to open doors, massage chairs can help alleviate the tension that causes these repetitive motion injuries. In addition, regular use of these chairs can boost overall mood and increase productivity.

Many massage chairs also include features to stretch and loosen tight muscles. They can even help reduce edema, which is swelling due to fluid retention. Massage chairs can incorporate air compression, light rolling, tapping, or spinal decompression stretching to release stiff muscles.

Another health benefit is that a massage chair can trigger the secretion of “feel good” hormones, called endorphins. These are neurotransmitters that promote a sense of well being and can even help lower blood pressure and anxiety levels. Ultimately, these hormones help improve sleep quality which leads to a healthier body and mind.


The comfort of a Massage Chair depends on a number of factors including arm and leg rests that are at the right height for your body, an adjustable neck and lumbar support, and a reclining function that doesn’t leave you hanging when reclining fully. It also depends on whether the chair offers features like vibration therapy to soothe sore muscles or chromotherapy that balances physical, mental and spiritual energy.

One of the most interesting features to look for in a massage chair is music sync, which uses the chair’s built-in speakers to align the movement of the rollers with the beat of your favorite tunes. Listen to Chopin and you’ll get one kind of massage; listen to the Beastie Boys and you’ll experience a different type of massage.

This model offers a wide range of features for its price point, such as four shiatsu massage nodes on an L-Track that travel up and down your spine for a full-back experience and zero gravity technology that lets you recline to the point where your legs are parallel to the ground to take the pressure off your back and hips. It also has an aromatherapy feature that dispenses soothing scents throughout the room, as well as eight Altec Lansing speakers and bluetooth connectivity.

If you have any inquiries relating to Maxcare 按摩椅, you can contact us at the page.